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HIITMax Reps Live #130 - Full Body Volume Training

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HIITMax Reps Live #129 - Buy In - Full Body Awesomeness

Full Body Workouts • 1h 10m

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  • HIITMax Reps Live #130 - Full Body Vo...

    HIITMax Reps Live #130 - Full Body Volume Training

    130 Time & 10 x 10 Rep Rounds

    1.30 x 4 Riound's Skipping or Cardio
    Clean & Press 10 x 10
    1.30 - Handstand Wall Holds / Upper Body of Choice
    Squats - 10 x 10
    1.30 - Handstand Wall Holds / Upper Body of Choice
    Goblets - 10 x 10
    1.3...

  • HIITMax Live #380 - Full Body Strengt...

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    1.30 On / 15 Seconds Rest

    Warm Up -
    BW Squats & Calve Raises
    Side Lunge & Squat - L&R
    Good Morning & Squat - Left
    Good Morning & Squat - Right
    Goblet Squats & Calve Raises

    Main Workout -
    Deadlifts
    Squ...

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    HIITMax Live #381 - Legs, Function, Strength & Power Full Body

    All New Moves ** I LOVED THIS WORKOUT **

    130 Work / 15 Seconds Rest

    Workout Starts 7 Mins In

    Warm Up -

    Row x 2 and Lunge - Left
    Row x 2 and Lunge - Right
    Row x 2 and Shoulder Press
    Switch and Turn - L and R
    Staggered D...

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