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HIITMax Reps Live #128 - Full Body Strength & Cardio Smash

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HIITMax Reps Live #127 - Full Body 8x8

Full Body Workouts • 1h 2m

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  • HIITMax Reps Live #128 - Full Body S...

    HIITMax Reps Live #128 - Full Body Strength & Cardio Smash

    Continuing The Christmas Period ....

    2 Min Skipping / Cardio
    Deadlift or Squats - 8 Reps
    10 x Push Ups & 10 x Pull Ups / 5 x Push & Pull Up
    Swings - 15 Reps
    Slams / Clean & Press x 10 Reps
    Tricep Dips x 10 Reps
    Box Step Ups - L...

  • HIITMax Live #374 - 2 Min - Strength ...

    HIITMax Live #374 - 2 Min - Strength & Compound Full Body

    2 Minute Rounds - 15 Second Rest

    2 x Rounds Skipping / Cardio
    Push Up Step In
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    Push Up & Lat Pull Over
    Narrow Push Up / Push Overs - L&R Alternate
    Push Up & Bear Turn
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    Lunge & Bicep Curl - L&R Alternate...

  • HIITMax Live #376 - Full Body Compoun...

    HIITMax Live #376 - Full Body Compound & Cardio

    Time To Get Real !! Are You ready - 2 Min Work / 15 Seconds Rest

    Starts 4 Mins in

    Clean & Press & 10 Mountain Climbs
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