Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HIITMax Reps LIVE - #34 - Full Body

Full Body Workouts – 57m

Up Next in Full Body Workouts

  • HIITMax Live #6 - Full Body

    HIITMax - Live #6

    Set Your Timers To 50 Seconds Work & 10 Seconds Rest

    Perform the following exercises:

    You Start With The First Move - 180 Squat Jumps ( 6lb Vest )
    Clean & Press, Squat & Press - L&R Alternate ( 6lb Vest & 26 Pounds )
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  • HIITMax Live #7 - Swings & Full Body

    HIITMax - Live #7

    Set Your Timers To 50 Seconds Work & a 10 Seconds Rest

    Perform the following exercises:

    Swings - ( 36lb & Vest )
    One Leg Shoulder Press - ( 16lb & Vest ) - Left
    Swings - ( 36lb & Vest )
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    Swings - ( 36lb & Vest )
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  • HIITMax Live #9 - Full Body

    HIITMax - Live #9

    Set Your Timers To 50 Seconds Work & a 10 Seconds Rest

    Perform 3 x Rounds of the following 2 Exercises:

    Jump Back, 2 x Spider Push Up, Surfer Knee Tucks L&R
    Walk Walk & Push Up Shoulder Touch L&R Jump

    Perform 2 x Rounds of the following 3 Exercises:

    Over Head ...

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