Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HIITMax Live #80 - Balance Trainer, Chest, Back & Glutes

Full Body Workouts – 59m

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    Set Your Timers To 50 Mins Work & a 10 Seconds Rest

    1. You Start on Skipping or Jumping Jacks
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    3. Push Up & Knee Tuck & Row - Right
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    Set Your Timers To 50 Mins Work & a 10 Seconds Rest

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