Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HIITMax Live #6 - Full Body

Full Body Workouts – 23m

Up Next in Full Body Workouts

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    HIITMax - Live #7

    Set Your Timers To 50 Seconds Work & a 10 Seconds Rest

    Perform the following exercises:

    Swings - ( 36lb & Vest )
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    Swings - ( 36lb & Vest )
    One Leg Shoulder Press - ( 16lb & Vest ) - Right
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  • HIITMax Live #9 - Full Body

    HIITMax - Live #9

    Set Your Timers To 50 Seconds Work & a 10 Seconds Rest

    Perform 3 x Rounds of the following 2 Exercises:

    Jump Back, 2 x Spider Push Up, Surfer Knee Tucks L&R
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  • HIITMax Reps - Live #6 - Full Body

    HIITMax Reps - Live #6

    Set Your Timers To A Stop Watch

    See how long it takes you to perform the following:

    Perform 15 Reps of Each Moves.

    Repeat The Circuit 4 Times Through.

    15 Squats - ( 6lb Vest & 26lb x2 )
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