Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HIITMax Live #6 - Full Body

Full Body Workouts – 23m

Up Next in Full Body Workouts

  • HIITMax Live #7 - Swings & Full Body

    HIITMax - Live #7
    Set Your Timers To 50 Seconds Work & a 10 Seconds Rest

    FOCUS
    ----------------------------------------
    Full Body

    EQUIPMENT
    ----------------------------------------
    Weighted Vest
    Bar and Weights
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    Perform the following exercises:
    ----------...

  • HIITMax Live #9 - Full Body

    HIITMax - Live #9
    Set Your Timers To 50 Seconds Work & a 10 Seconds Rest

    FOCUS
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    Full Body

    EQUIPMENT
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    Bench Press
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    Perform 3 x Rounds of the following 2 Exercises:
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  • HIITMax Reps - Live #6 - Full Body

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    Set Your Timers To A Stop Watch

    See how long it takes you to perform the following:

    Perform 15 Reps of Each Moves.

    Repeat The Circuit 4 Times Through.

    15 Squats - ( 6lb Vest & 26lb x2 )
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