Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HIITMax Live #305 - Run Like You Stole It - Full Body Strength & Cardio

Full Body Workouts • 57m

Up Next in Full Body Workouts

  • Full Body - The Daily Hiit Live - Epi...

    Inspire fitness in a loved one's life by giving the Gift of Fitness! You buy one vest and we send you a second for free plus special SweatFlix coupons! ----> http://go.bodyrock.tv/qpk1

    It takes strength to go against the flow. Sometimes our fitness journey means we have to fight against the cu...

  • 12 Days of Giving - Workout Two

    12 Days of Giving - Workout Two

    50/10 13 rounds
    lunge 1 arm curl 1 arm press up same time in/out touch downs L
    pike pushups with equalizer bars
    lunge 1 arm curl 1 arm press up same time in/out touchdowns R
    pike pushups
    challenger bar pullup leg under/over L
    pushup bring leg forward...

  • HIITMAX Live #290 - The Ultimate Full...

    HIITMAX Live #290 - The Ultimate Full Body Workout

    Workouts starts at 17 Mins. ( updates )

    5 Mins Warm Up

    Box Jump
    Box Taps
    Burpee Box Jumps
    Fast Feet Touch
    Box Side Jump Overs
    Box Toe Taps

    10 Mins Reps Section ;

    10 Pull Ups
    10 Box Jumps / Step Ups
    15 Swings
    5 Cle...

69 Comments