Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HIITMax Live #3 - Full Body

Full Body Workouts • 47m

Up Next in Full Body Workouts

  • HIITMax Live #13 - Full Body

    Lisa
    50 Seconds
    10 Second Rest

    Equipment Used:
    Weighted Vest
    Challenger Bar
    Weights

    Workout Breakdown:
    Elevated Push-Ups
    Goblet Squat & Press
    Swings
    Reverse Pull-Ups
    Bicep Curl
    Walking Lunges
    Single Arm Press & Squat
    Bunny Hop Push-Up
    Knee Lift
    Skipping

    Get your gear at (...

  • HIITMAX Live #203 - Full Body Strengt...

    HIITMAX Live #203 - Full Body Strength & Power & Resistance

  • HIITMax Reps Live #101 - Full Body Reps

    HIITMax Reps Live #101 - Full Body Reps

    5 Min Skipping
    Snatch Squat & Lunge - 25 Reps - Right
    Skipping
    Snatch Squat & Lunge - 25 Reps - Left
    Front Squat & Press - 25 Reps
    Push Up & Box Jump - 25 Reps
    Snatch - 25 Reps
    Row - 25 Reps
    Clean & Press - 25 Reps
    Squat Jumps - 25 Reps...

16 Comments