Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HIITMax Live #3 - Full Body

Full Body Workouts – 47m

Up Next in Full Body Workouts

  • HIITMax Live #4 - Upper Body Strength

    HIITMax - Live #4
    Set Your Timers To 50 Seconds Work & 10 Seconds Rest

    FOCUS
    -------------------------------------------
    Upper Body

    EQUIPMENT
    ----------------------------------------
    Weighted Vest
    Bar and Weights
    Dumbbells
    Band hamsting

    Perform the following exercises: 
    --------...

  • HIITMax Live #5 - Skipping Full Body

    HIITMax - Live #5
    Set Your Timers To 50 Seconds Work & 10 Seconds Rest

    FOCUS
    ----------------------------------------
    Full Body

    EQUIPMENT
    ----------------------------------------
    Weighted Vest
    Skipping Rope
    Bar and Weights

    Perform the following exercises:
    ---------------------...

  • HIITMax Reps - Live #1 - Full Body Reps

    HIITMax Reps - Live #1

    Set Your Timers To A Stop Watch

    See how long it takes you to perform the following:

    24 Reps :

    Push Up Burpees - ( 6lb Vest )
    Elevated Monkey Push Ups - ( 20 Total ) - ( 6lb Vest & Challenger Bars )
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