Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HIITMax Live #3 - Full Body

Full Body Workouts – 47m

Up Next in Full Body Workouts

  • HIITMax Live #4 - Upper Body Strength

    HIITMax - Live #4

    Set Your Timers To 50 Seconds Work & 10 Seconds Rest

    Perform the following exercises: 

    You start with - Clean & Press - ( 6lb Vest & 40lb Bar ) 
    Upright Row - ( 6lb Vest & 40lb Bar ) 
    Clean & Press - ( 6lb Vest & 40lb Bar ) 
    Alternate L&R Front Raise  - ( 6lb Vest ...

  • HIITMax Live #5 - Skipping Full Body

    HIITMax - Live #5

    Set Your Timers To 50 Seconds Work & 10 Seconds Rest

    Perform the following exercises:

    You Start With The First Move - Skipping ( 6lb Vest & Weighted Rope )
    Plank Toe To Bum Tuck & Standing Bum Toe Jump Bum Touch ( 6lb Vest )
    Skipping ( 6lb Vest & Weighted Rope )
    ...

  • HIITMax Reps - Live #1 - Full Body Reps

    HIITMax Reps - Live #1

    Set Your Timers To A Stop Watch

    See how long it takes you to perform the following:

    24 Reps :

    Push Up Burpees - ( 6lb Vest )
    Elevated Monkey Push Ups - ( 20 Total ) - ( 6lb Vest & Challenger Bars )
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