Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HIITMAX Live #280 - Full Body Strength, Cardio & Function

Full Body Workouts • 48m

Up Next in Full Body Workouts

  • BodyRockX Live #74 - Full Body

    It's that time of year again! The days are short, the nights are long, and the temperatures are getting colder. Sure, you may want to wrap up in a blanket and hibernate on the sofa until springtime but let's be honest, that is NOT a good plan! With winter just around the corner, it is more import...

  • DailyHIIT Live #66 - Full Body Hallow...

    DailyHIIT Live #66 - Full Body Halloween Special
    Shop Gear - https://shop.bodyrock.tv

  • HIITMax Live #95 - Strength Cardio Le...

    WORKOUT BREAKDOWN
    ----------------------------------------
    56 Minutes
    50/10

    FOCUS
    ----------------------------------------
    Full Body

    EQUIPMENT
    ----------------------------------------
    Weighted Vest
    Bench Press
    Dumbbells

    EXERCISES
    ----------------------------------------
    Ju...

82 Comments