Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HIIMax Live #28 - HIIT The Wall Workout #2

Full Body Workouts – 56m

Up Next in Full Body Workouts

  • HIITMax Live #29 - Strength & Isometr...

    HIITMax Live #29

    Strength & Isometric Workout

    Set Your Timers To 50 Seconds Work & a 10 Seconds Rest

    Perform the following exercises:

    1. You Start On Jumping Jacks - ( 6lb Vest )
    2. Swings - ( 6lb Vest & 16kg )
    3. Squat Press - ( 6lb Vest & 16kg )
    4. Swings - ( 6lb Vest & 16kg...

  • HIITMax Live #30 - Full Body Workout

    HIITMax Live #30

    Full Body Blitz

    Set Your Timers To 50 Seconds Work & a 10 Seconds Rest

    Perform the following exercises:

    1. You Start On Squat Jumps - ( 10lb Vest )
    2. One Leg Dead Lift To Lunge - Left - ( 10lb Vest & 7.5kg x 2 )
    3. One Leg Dead Lift To Lunge - Right - ( 10lb Vest ...

  • HIITMax Live #32 - Upper Body & Cardio

    HIITMax Live #32

    Set Your Timers To 30 Seconds Work & a 10 Seconds Rest - I used the 10 pound vet throughout the workout.

    Perform the following exercises:

    Round 1:

    1. Mountain Climbers - ( 10lb Vest )
    2. Bicep Curl - Max Weight
    3. Mountain Climbers - ( 10lb Vest )
    4. Bicep Curl ...

19 Comments