Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HIIMax Live #28 - HIIT The Wall Workout #2

Full Body Workouts – 56m

Up Next in Full Body Workouts

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    HIITMax Live #29

    Strength & Isometric Workout

    Set Your Timers To 50 Seconds Work & a 10 Seconds Rest

    Equipment
    ----------------------------------------
    Weighted Vest
    Balance Trainer
    Dumbbell
    Swing Dumbbell

    Perform the following exercises:
    --------------------------------------...

  • HIITMax Live #30 - Full Body Workout

    HIITMax Live #30

    Full Body Blitz

    Set Your Timers To 50 Seconds Work & a 10 Seconds Rest

    Perform the following exercises:

    1. You Start On Squat Jumps - ( 10lb Vest )
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  • HIITMax Live #32 - Upper Body & Cardio

    HIITMax Live #32

    Set Your Timers To 30 Seconds Work & a 10 Seconds Rest - I used the 10-pound vet throughout the workout.

    Perform the following exercises:

    Round 1:

    1. Mountain Climbers - ( 10lb Vest )
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