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Get In The Best Shape of Your Life At Home
Partner Workout with CTW! - BodyRockX Live - Episode 61
Full Body Workouts –
Looking to get more from your workouts? GRAB A PARTNER! Working out with someone else is a great way to make sure you show up every single day. You don't want to let your partner down right? And what's more, it can introduce a little dose of healthy competition! Studies have found that people are able to work out harder, and for longer periods, when working with a partner! Motivation and support! Does it get any better?