Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

Cottage Special: Day 4 - Full Body

Full Body Workouts – 39m

Up Next in Full Body Workouts

  • HIITMax Live #58 - Full Body Burn

    HIITMax Live #58

    Full Body Burn

    Set Your Timers To 50 Mins Work & a 10 Seconds Rest

    1. You Start With Box Jump Tap Overs or ( A Cardio Of Choice )
    2. Push Up Clean & Press
    3. Box Jump Ups & Step Down
    4. Snatch Squat L&R
    5. Box Leg Drives - Left
    6. Lunge & Push - L&R Alternate
    7. ...

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