Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

Real Time 30 Day Challenge | Day 26 | Chest & Back Burnout

Full Body Workouts – 49m

Up Next in Full Body Workouts

  • Real Time 30 Day Challenge | Day 25

    Today's workout has a little bit of everything. The moves should be familiar to you now so no excuses! Go hard and smash it!

  • Real Time 30 Day Challenge | Day 23 |...

    Are you ready for total body awesomeness? Of course you are! Grab your gear and get ready for this fat burning, muscle toning workout!

  • Real Time 30 Day Challenge | Day 24 |...

    This is the week you've been training for so don't hold anything back! Lisa is going to hit all your muscle groups so go as heavy as you can and push as hard as you can! What are you saving it for anyway?

12 Comments