Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

DailyHiit Live #36 - Full Body

Full Body Workouts – 32m

Up Next in Full Body Workouts

  • DailyHiit Live #59 - Full Body

    DailyHiit Live #59 - Full Body

  • HIITMax Live #50 - Full Body

    HIITMax Live #50

    Full Body

    Set Your Timers To 50 Mins Work & a 10 Seconds Rest - Complete 3 Rounds Of The Following.

    1. Box Jumps
    2. Reverse Push Up Box Jumps
    3. Tricep Dip Switch Kicks
    4. Swings
    5. Bicep, Shoulder Press & Hammer Curl
    6. Tuck Abs
    7. Step Ups
    8. Wide Box Jumps...

  • HIITMax Live #79 - Full Body

    HIITMax Live #79 - Full Body, Strength & Cardio

    Set Your Timers To 50 Mins Work & a 10 Seconds Rest

    1. You Start on Skipping or Jumping Jacks
    2. Push Up & Knee Tuck & Row - Left
    3. Push Up & Knee Tuck & Row - Right
    4. 1/2 Burpee & Upright Row
    5. 1/2 Burpee & Front Raise
    6. Shoulder...

1 Comment