Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

DailyHIIT Live #10 - Full Body

Full Body Workouts – 1h 2m

Up Next in Full Body Workouts

  • HIITMAX Reps Live #43 - Resistance Le...

    HIItMax Reps Live #43
    Resistance Legs & Full Body

    Set your Timers to 5 Mins Complete each set for 5 mins.

    10 Roll & Push Ups / Push Ups
    10 Wall Burpees
    10 Swing Holds
    10 Goblet Squat & Lunge - L & R Alternate

    Resistance Bands

    10 Roll & Push Ups / Push Ups
    10 Wall Burpees ...

  • HIITMax Live #62 - Full Body

    HIITMax Live #62

    Cardio & Strength Full Body

    Set Your Timers To 50 Mins Work & a 10 Seconds Rest

    1. You Start With Stepovers or ( A Cardio Of Choice )
    2. Push Up & Jump Board
    3. Stepovers or ( A Cardio Of Choice )
    4. Snatch - L&R Alternate
    5. Stepovers or ( A Cardio Of Choice )
    6...

  • HIITMax Live #23 - Triple Threat Workout

    Set Your Timers To 50 Seconds Work & a 15 Seconds Rest

    Perform the following exercises:

    You Start with High Knees - ( 6lb Vest )
    Comp Burpees - ( 6lb Vest )
    Comp Burpees - ( 6lb Vest )
    Comp Burpees - ( 6lb Vest )
    Squat & Throw - ( 6lb Vest )
    Squat & Throw - ( 6lb Vest )
    Squat & Throw...

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