DailyHiit Live #57 - Full Body Workout
HIITMax Live - #18 - Full Body Burn
Set Your Timers To 50 Seconds Work & a 10 Seconds Rest
Equipment Used:
Weighted Vest
Challenger Bar
Dumbbells
Step Riser
Weights
Workout Breakdown:
Box Jumpers
Clean & Press
Box Jumps
Box Push Up & Box Jumps
Push Up & Box Jump Over
Box, ...
HIITMax Live #30
Full Body Blitz
Set Your Timers To 50 Seconds Work & a 10 Seconds Rest
Perform the following exercises:
1. You Start On Squat Jumps - ( 10lb Vest )
2. One Leg Dead Lift To Lunge -Left -(10lb Vest & 7.5kg2 )
3. One Leg Dead Lift To Lunge -Right -(10lb Vest & 7.5kgx2...
HIITMax Live #33
Full Body
Set Your Timers To 50 Seconds Work & a 10 Seconds Rest
Perform the following exercises:
1. Side Jumps - ( 10lb Vest )
2. Jump Jump Knee - ( 10lb Vest )
3. Agility Side Shuffles Switches - ( 10lb Vest )
4. Squat Knee In - L&R Alternante - ( 10lb Vest )
...
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