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HIITMax Live #64 - Full Body Core & Cardio

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HiitReps #6 - Challenger Full Body

Full Body Workouts – 8m 10s

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  • HIITMax Live #64 - Full Body Core & C...

    HIITMax Live #64

    Full Body - Cardio & Strength & Abs

    Set Your Timers To 50 Mins Work & a 10 Seconds Rest

    Cardio Move In Between The Following Moves : Skipping

    1. You Start With Skipping
    2. Single Arm Clean & Press, Squat & Press - Left
    3. Skipping or Cardio Of Choice
    4. Single...

  • HIITMax Live #63 - Full Body - Cardio...

    HIITMax Live #63

    Full Body - Cardio & Strength 

    Set Your Timers To 50 Mins Work & a 10 Seconds Rest 

    First Round Cardio Move In Between The Following Moves : Skipping 

    1. Push Up Under Knee
    2. Squat & Press
    3. Push Up & Toe Touch 
    4. Clean & Press
    5. Lunge - Left 
    6. Lunge - Righ...

  • DailyHIIT Live #10 - Full Body

    Workout Break Down
    -----------
    Mountain Climbers
    Windshield Washer Pushups
    Kick Back Sandbag Pick Up
    Bear Crawl Sandbag Pick Up
    Kick Back Sandbag Pick Up Jump
    Sandbag Pick Up Jump Star Jump
    Bear Crawl Kick Back Push Up Jump
    Plyo Plank Jump In Back Pick Up Left Shoulder Right Shoulder
    Po...