Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

Fry Fat Fast | Day 2

Fry Fat Fast | 5 Day Challenge – 5m 21s

Up Next in Fry Fat Fast | 5 Day Challenge

  • Fry Fat Fast | Day 3

    Everyone wants chiseled abs and Lisa's got a workout that can help you get them! Don't be afraid to grab a little weight and take these moves to the max!

  • Fry Fat Fast | Day 4

    Arms and legs, today! This hiit workout will make you sweat! Grab some weight and meet Lisa in the living room!

  • Fry Fat Fast | Day 5

    Today we have another ab workout but we want you to try something a little different. Try to avoid making your movements in a linear motion. Instead, move your body in different ways! Step out of the box and challenge your body! Keep it guessing -- make it work!