Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

Fry Fat Fast | Day 1

Fry Fat Fast | 5 Day Challenge – 8m 3s

Up Next in Fry Fat Fast | 5 Day Challenge

  • Fry Fat Fast | Day 2

  • Fry Fat Fast | Day 3

    Everyone wants chiseled abs and Lisa's got a workout that can help you get them! Don't be afraid to grab a little weight and take these moves to the max!

  • Fry Fat Fast | Day 4

    Arms and legs, today! This hiit workout will make you sweat! Grab some weight and meet Lisa in the living room!

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