Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

Fry Fat Fast | Day 4

Fry Fat Fast | 5 Day Challenge – 5m 58s

Up Next in Fry Fat Fast | 5 Day Challenge

  • Fry Fat Fast | Day 5

    Today we have another ab workout but we want you to try something a little different. Try to avoid making your movements in a linear motion. Instead, move your body in different ways! Step out of the box and challenge your body! Keep it guessing -- make it work!