Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

March Madness | Week 1 | Day 1: Fit Test

Fit Test • 17m

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  • Fit Test - Trailer

    Fit Test - Trailer

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    Today's fit test will help you track your progress! Set your timers for 50 seconds on, 10 seconds rest. Do as many reps as possible for each of these exercises and record your scores. Test again in 30 days to see your progress! Do Squat Jumps, Push Ups, Burpees, High Knees, Switch Lunges, Tuck Ju...

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