Fast And Furiously Fit - Season 3

Fast And Furiously Fit - Season 3

Fast And Furiously Fit - Season 3
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Fast And Furiously Fit - Season 3
  • Fast And Furiously Fit 3 - Workout 1

    Fast And Furiously Fit 3 - Workout 1

    Push Up Snatch - Left
    Push Up Snatch - Right
    Curtsy Lunge Press - Left
    Curtsy Lunge Press - Right
    Lunge Shoulder Press & Squat - L&R
    Suitcase - Squat, Hamstring & Snatch
    Switch & Snatch - L&R
    Suitcase - Squat, Hamstring & Snatch
    Switch & Sn...

  • Fast And Furiously Fit 3 - Workout 2

    Fast And Furiously Fit 3 - Workout 2

    Lunge Bicep & Squat - Left
    Lunge Bicep & Squat - Right
    Hamstring Deadlift & Press
    Swing & Lunge - Left
    Hamstring Deadlift & Press
    Swing & Lunge - Right
    Narrow Squat & Press in & Out Jumps
    Hamstring Deadlift & Press Swing - Left
    Hamstring Dead...

  • Fast And Furiously Fit 3 - Workout 3

    Fast And Furiously Fit 3 - Workout 3

    Hamstring & Clean
    Plank Single Leg Squat - Left
    Hamstring & Clean
    Plank Single Leg Squat - Right
    Burpee Squat & Goblet Squat
    Snatch & Push Up - Left
    Snatch & Push Up - Right
    Bentover Fly - Left
    Bentover Fly - Right
    Lunge & Front Lunge Squ...

  • Fast And Furiously Fit 3 - Workout 4

    Fast And Furiously Fit 3 - Workout 4

    Lunge & Knee In - Left
    Lunge & Knee In - Right
    Lunge & Squat Burpee Knee In - Left
    Lunge & Squat Burpee Knee In - Right
    Squat & Windmill - Left
    Squat & Windmill - Right
    Lunge & Turn & Press - Left
    Lunge & Turn & Press - Right
    Kneeling Lunge...

  • Fast And Furiously Fit 3 - Workout 5

    Fast And Furiously Fit 3 - Workout 5

    Breakdown Coming ..

  • Axe Throwing

    Axe Throwing

  • Fast And Furiously Fit 3 - Coffee Talk 1

    Fast And Furiously Fit 3 - Coffee Talk 1
    EBook - https://www.bodyrock.tv/products