Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

Extreme Sweat | Week 3 | Day 2

Extreme Sweat – 28m

Up Next in Extreme Sweat

  • Extreme Sweat | Week 3 | Day 3

    You're almost to the end! Today we combine the first two workouts from Week 2! That means legs AND bis, shoulders, and back! You can handle it!

    WORKOUT BREAKDOWN
    ----------------------------------------
    24 Minutes
    50/10

    FOCUS
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    Full Body

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  • Extreme Sweat | Week 3 | Day 4

    Legs and cardio! Are you ready? We've combined Day 3 and Day 4 from Week 2 so get ready to drip with sweat!

    WORKOUT BREAKDOWN
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    24 Minutes
    50/10

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  • Extreme Sweat | Week 3 | Day 5

    For the last day, we are taking the AMRAP from the beginning of this series and adding the challenge from Day 5 of Week 2! Try to push yourself and beat your Week 1 scores! If you can't do it today, it's okay, we know you're tired! Just give it another shot next week! We're sure you'll be blown a...

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