Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HIITMax - Live #92 - Couplet Full Body Burn

Couplet Workouts – 56m

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    Set Your Timers To 50 Mins Work & a 10 Seconds Rest

    We Complete the Following:

    Strength Lift
    Pulse
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    1. Quads
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    3. Lunge Left
    4. Lunge Right
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    Enjoy Your Workout
    --------...

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    Set Your Timers To 50 Mins Work & a 10 Seconds Rest 

    Complete The Following Two Moves Twice Through.

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