Watch this video and more on Sweatflix

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HIITMax Live #78 - ISO Couplet, Strength & Cardio

Couplet Workouts – 52m

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    Couplet Workout

    Set Your Timers To 50 Mins Work & a 10 Seconds Rest

    Complete The Following Two Moves 3 times through.

    1. Box Jump, Turn Elevated Box Push Up & Jump
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    Complete The Following Two Moves Twice Through.

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