Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HIITMax Live #46 - Couplet Workout 

Couplet Workouts – 42m

Up Next in Couplet Workouts

  • HIITMax Live #51 - Couplet Workout

    HIITMax Live #51

    Couplet Workout

    Set Your Timers To 50 Mins Work & a 10 Seconds Rest

    Complete The Following Two Moves Twice Through.

    1. 180 Jumps
    2. Squat Jump knee Lift Punch - L&R Alternate
    3. Push Up, Plank Tuck &Row L&R
    4. Tricep Chest Press & Chest Press & Reverse Legs
    5....

17 Comments