Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HIITMax Live #42 - Combat Workout

Couplet Workouts – 53m

Up Next in Couplet Workouts

  • HIITMax Live #46 - Couplet Workout 

    HIITMax Live #46

    Couplet Workout 

    Set Your Timers To 50 Mins Work & a 10 Seconds Rest 

    Complete The Following Two Moves Twice Through.

    1. Jump Over Box Push Up Burpees 
    2. Wall Burpees 

    3. Swings
    4. Bunny Jump Push Ups 

    5. 1/2 Burpee Upright Row 
    6. Floor Push Up

    7. Gobl...

  • HIITMax Live #51 - Couplet Workout

    HIITMax Live #51

    Couplet Workout

    Set Your Timers To 50 Mins Work & a 10 Seconds Rest

    Complete The Following Two Moves Twice Through.

    1. 180 Jumps
    2. Squat Jump knee Lift Punch - L&R Alternate

    3. Push Up, Plank Tuck &Row L&R
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