Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

Couplet Day!! - BodyRockX Live - Episode 50

Couplet Workouts – 40m

Up Next in Couplet Workouts

  • HIITMax Live #42 - Combat Workout

    HIITMax Live #42

    Combat

    Set Your Timers To 50 Mins Work & a 10 Seconds Rest

    Equipment:
    -----------------------------
    Weighted Vest (10lb)
    Dumbbells
    Bar and Weights
    Challenger Bars

    Perform the following exercises:
    --------------------------------------
    1. Touch-Toe Jumps
    2....

  • HIITMax Live #46 - Couplet Workout 

    HIITMax Live #46

    Couplet Workout 

    Set Your Timers To 50 Mins Work & a 10 Seconds Rest 

    Complete The Following Two Moves Twice Through.

    Equipment:
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    Weighted Vest
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    Exercises:
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    1...

  • HIITMax Live #51 - Couplet Workout

    HIITMax Live #51

    Couplet Workout

    Set Your Timers To 50 Mins Work & a 10 Seconds Rest

    Complete The Following Two Moves Twice Through.

    1. 180 Jumps
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    3. Push Up, Plank Tuck &Row L&R
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