Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HiitMax #41 | Couplet Week

Couplet Workouts • 12m

Up Next in Couplet Workouts

  • HiitMax #16 | Couplet Burpee Leg Sculpt

    This week is all about the couplet workouts! You're doing a Switch Lunge With Oblique Chop and Single Arm Sandbag Swings with burpees in between! Let's do this!

    WORKOUT BREAKDOWN
    ----------------------------------------
    8 Minutes
    40/10

    FOCUS
    ----------------------------------------
    F...

  • BodyRockX Live #50 - Full Body Couplet

    It's couplet day!! It's going to be rough but so worth it! Kick your fat burning and muscle building into overdrive! It will take you to the next level!

  • HIITMax Live #42 - Combat Workout

    HIITMax Live #42

    Combat

    Set Your Timers To 50 Mins Work & a 10 Seconds Rest

    Equipment:
    -----------------------------
    Weighted Vest (10lb)
    Dumbbells
    Bar and Weights
    Challenger Bars

    Perform the following exercises:
    --------------------------------------
    1. Touch-Toe Jumps
    2....

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