Watch this video and more on Sweatflix
After last week, Chris is giving your legs a little break! This means all abs, all day! It's going to be sick!
Are you ready for 12 minutes of abs? We knew you were! Go as hard as you can and crush it!
Complete The Core Workout With Sean For a 30 Min Ab Session.
Enjoy Your Workout
Get Your Gear: http://shop.bodyrock.tv