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Boost your heart rate and tone your midsection in today's cardio and core workout! Sean's really bringing it today so get ready to push hard!
Welcome back to Greece for another HIIT style workout. Sean's back, trying to help you shred that six pack!
It's time to get our sweat on! Join me as I show you just how intense your workouts could be with our vest! We're going abs and core today! Are you ready?
If you go through yesterday's workout congrats, because this one is going to step it up! You can do it!