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If you go through yesterday's workout congrats, because this one is going to step it up! You can do it!
This is CTW's craziest workout yet! All abs and obliques today! Get ready to feel the burn!
All about the abs today! You've got to work to see results so push as hard as you can!
You ready for a great cardio based workout? BRING IT! Grab your 6 lbs vest to intensify each move during the workout!