Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HiitCore #4 | Fully Stacked Abs

Core Workouts – 5m 16s

Up Next in Core Workouts

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    Today we're blasting that belly with a killer 18 minute session! Set your timers for 50/10 and get ready! For an extra burn, do this circuit twice!

    WORKOUT BREAKDOWN:
    - 50 seconds work, 10 seconds rest
    - Total of 18 minutes

    Focus: Abs

    EQUIPMENT:
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    EXERCISES:
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    Are you ready to set your core on fire? It's going to burn but the results are ALWAYS worth it! 50/10 again today. For best results, do the entire circuit 2 or three times.

    WORKOUT BREAKDOWN:
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    - Total of 6 minutes

    EQUIPMENT:
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