Watch this video and more on Sweatflix
You ready for a great cardio based workout? BRING IT! Grab your 6 lbs vest to intensify each move during the workout!
Today we are going full body and it's going to be intense! Grab your gear and get ready to feel the burn!
GUESS WHAT?! Time once again for The Daily Hiit Live with Sean! You ready for another sweat session? Let's hit those abs!
You can't out train a bad diet! In order to see real, and lasting results, you have to maintain a clean eating plan. I know you're smashing your workouts, now it is time to work your diet with just as much enthusiasm!