Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

DailyHIIT #102 - Core

Core Workouts • 35m

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    HIITMax Live #383 - Core - Compound Cardio - Add It on

    Workout Starts 5 Min In

    1 Min on / 12 seconds Rest

    3 Rounds Skipping / Cardio
    Swings
    Hand Plank Knee To Elbow - L and R
    Snatches
    Elbow Plank Knee To Elbow - L and R
    Slams / Clean and Press
    Bike Abs
    Ball Throws / Thrusts
    V Push Thr...

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