Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

Abs - The Daily Hiit Live - Episode 86

Core Workouts – 1h 1m

Up Next in Core Workouts

  • Ab Workout

  • HIITMax Live #8 - Abs

    HIITMax - Live #8

    Set Your Timers To 50 Seconds Work & a 10 Seconds Rest

    Perform the following exercises:

    Plank - ( 6lb Vest )
    Over & Under - ( 6lb Vest & 5lb Weight ) - Left
    Plank - ( 6lb Vest )
    Over & Under - ( 6lb Vest & 5lb Weight ) - Right
    Plank - ( 6lb Vest )
    Plank Elbow...

  • HIITMax Live #10 - Abs

    Abs!!!!

2 Comments