Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

Abs - The Daily Hiit Live - Episode 86

Core Workouts – 1h 1m

Up Next in Core Workouts

  • Ab Workout

  • HIITMax Live #8 - Abs

    HIITMax - Live #8
    Set Your Timers To 50 Seconds Work & a 10 Seconds Rest

    FOCUS
    ----------------------------------------
    Abs

    EQUIPMENT
    ----------------------------------------
    Weighted Vest
    Bar and Weights
    Dumbbells

    Perform the following exercises:
    -------------------------------...

  • HIITMax Live #10 - Abs

    WORKOUT BREAKDOWN
    ----------------------------------------
    18 Minutes
    50/10

    FOCUS
    ----------------------------------------
    Abs

    Exercises:
    -----------------------------------------
    Crunch
    Crunch - Straight arms forward
    Crunch - Right Elbow touches knee (Left)
    Crunch - Left Elbow t...

2 Comments