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HIITMax Live #87 - Combat & Arms

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  • HIITMax Live #87 - Combat & Arms

    HIITMax Live #87 - Combat & Arms

    Set Your Timers To 50 Mins Work & a 10 Seconds Rest

    Today we Mix Skipping With Punches, Kicks, Upper Cuts & Jabs.

    Follow Lisa Real Time Through This Combat Workout.

    Enjoy Your Workout
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    Get You...

  • HIITMax Live #71 - Combat

    HIITMax Live #71 - Combat

    You Start With Skipping
    Jumping Jack
    Skipping
    Kick Forward and Backward
    Skipping
    Kick Sideways
    Skipping
    Squad down & Uppercut
    Skipping
    Smash the Knee Left then Right
    Skipping
    Squad down, Cross and Uppercut

    Complete the Boxing Workout with Lisa

    Enj...

  • HiitCombat #2 | Suck It Up

    Tighten and tone your entire body in today's workout! Add some weight if you want and punch like you mean it! Your arms and abs will thank you!

    WORKOUT BREAKDOWN
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    6 Minutes
    50/10

    FOCUS
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    Full Body

    EXERC...