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Hi Bodyrockers!! Lisa is back to walk you through another workout you can do from home! Who needs a gym when you have Lisa?
Hey Everyone!! Let's kick it into full gear with another round of HIIT-style training! Push has hard as you can drive right past your own limits!
We have another beautiful day in LA! Are you guys ready for The Daily Hiit Live Sean?! Let's get to it! We're back to strength and cardio today! Let's go!
Let's kick it into gear with a great workout! Dig down deep because this one will make you sweat!