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Beginner Bootcamp 2.0 - Trailer
Challenge Link - https://bodyrock.vhx.tv/beginner-bootcamp-series
Fitness goals don't happen, they are earned. May is National Fitness month so it's time to get up, and start sweating with us for Beginner Bootcamp 2.0. Designed for people who've never worked ...
BodyRock Bootcamp - Chris Tye Walker - Trailer
Challenge Link - https://bodyrock.vhx.tv/bodyrock-bootcamp-i-ctw
Are you ready for the craziest week long workout? Well, instructor Chris Tye Walker is a seasoned veteran of bootcamps and will have you sweating and hoping for those ten second r...
Tabata Challenge - Trailer
Challenge Link - https://bodyrock.vhx.tv/the-tabata-challenge
Join Sean in this 21 Day Challenge as he pushes you each day with an intense tabata workout!