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Sexy Back - Trailer

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Total Body Tone - Trailer

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  • Sexy Back - Trailer

    Sexy Back - Trailer

    The Five Day Fit is a muscle specific crash course on getting a gym quality workout – with gym quality results – in just 12 mins a day. Sexy Back targets the complex and often neglected muscles of your back. It's five workouts full of exercises specifically targeting your e...

  • Strong Thighs & Legs - Trailer

    Strong Thighs & Legs - Trailer

    The Five Day Fit is a muscle specific crash course on getting a gym quality workout – with gym quality results – in just 12mins a day. Strong Legs & Thighs focuses on leaning, toning and strengthening your lower body. It's five workouts full of exercises specifi...

  • Core Shred - Trailer

    Core Shred
    Shop Gear - https://shop.bodyrock.tv

    The Five Day Fit is a muscle specific crash course on getting a gym quality workout – with gym quality results – in just 12mins a day. Core Shred focuses on toning and strengthening your mid-section. It's five workouts full of exercises specific...