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  • The DailyHIIT Show Season 3 - Trailer

    The Daily HIIT Season 3 - Trailer

    Challenge link - https://bodyrock.vhx.tv/the-dailyhiit-show/season:3

    Join BodyRock Trainers Lisa, Jacqui, and Sean for these Beginner/Intermediate Level Workouts that you can do from your living room with minimal equipment. Includes motivational coffee talk...

  • The Sexy Burn Challenge - Trailer

    The Sexy Burn Challenge - Trailer

    Challenge Link - https://bodyrock.vhx.tv/the-sexy-burn-challenge

    Tired of going to the gym and not feeling the burn? Well, this week long challenge will be leaving you sore. Make sure to do your stretches because this full body workout will be using every m...

  • DailyHiit Season 4 - Trailer

    DailyHiit Season 4 - Trailer

    Challenge Link - https://bodyrock.vhx.tv/the-dailyhiit-show/season:4

    https://shop.bodyrock.tv - The 4th Season of The Daily HIIT is here! Sean Light will tone and torture you with brand new moves never used before in BodyRock Challenges. Over 21 days, Sean will ...