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  • HIITLean - Trailer

    HIITLean - Trailer

    Challenge Link - https://bodyrock.vhx.tv/hiitlean

    By selecting this challenge you will be committing to making your body lean. Join Sean and Lisa as they take you through thirteen workouts that will challenge you to the max!

  • Total Body Makeover - Trailer

    Total Body Makeover - Trailer

    Challenge Link - https://bodyrock.vhx.tv/total-body-makeover-5-day-challenge

    Are you in a rut? Boost your confidence and self-esteem by challenging yourself to a high performance Total Body Makeover. Get up off of that couch and get that heart rate up! Lisa wil...

  • Hot Body - Trailer

    Hot Body - Trailer

    Challenge Link - https://bodyrock.vhx.tv/hot-body-challenge

    This 21 Day HIIT Challenge is designed to tone and sculpt your sexiest regions. Your abs, booty and thighs will lean out and achieve a shapeliness you have never seen before! Level: Intermediate-Advanced.