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Rep Challenge - Trailer

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HIIT Royalty - Trailer

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  • Rep Challenge - Trailer

    Rep Challenge - Trailer

    Challenge Link -

    Join Lisa and Sean in the Royal Suite at the Chateau Frontenac in Quebec City! This 5 day challenge was shot in the opulent surroundings of the exclusive Queen's suite!

  • The DailyHIIT Show Season 3 - Trailer

    The Daily HIIT Season 3 - Trailer

    Challenge link -

    Join BodyRock Trainers Lisa, Jacqui, and Sean for these Beginner/Intermediate Level Workouts that you can do from your living room with minimal equipment. Includes motivational coffee talk...

  • The Sexy Burn Challenge - Trailer

    The Sexy Burn Challenge - Trailer

    Challenge Link -

    Tired of going to the gym and not feeling the burn? Well, this week long challenge will be leaving you sore. Make sure to do your stretches because this full body workout will be using every m...