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Catching Fire - Trailer

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  • Catching Fire - Trailer

    Catching Fire - Trailer

    Challenge Link - https://bodyrock.vhx.tv/catching-fire-30-day-challenge

    30 Days of Intermediate Level High Intensity Interval Training with 3 awesome trainers. Melissa and Rita will torch you with their strength and cardio moves, and just for a bit of a twist, Teshia...

  • Extreme Sweat - Trailer

    Extreme Sweat - Trailer

    Challenge Link - https://bodyrock.vhx.tv/extreme-sweat

    If you've been following Chris Tye Walker Live, you will know that he is one of our most versatile trainers. Advanced BodyRockers will get a torch fest from these 12 minute sessions, and if you are at the Beginne...

  • HIITBody - Trailer

    HIITBody - Trailer

    Challenge Link - https://bodyrock.vhx.tv/hiitbody

    Slim down and tone up with this sleek and sexy series. 13 workouts tailor-made to help you reach your fitness goals. Grab your gear, clear some space and get ready to sweat!