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  • The DailyHIIT Show - Burnouts Trailer

    The DailyHIIT Show - Burnouts Trailer

    Challenge Link - https://bodyrock.vhx.tv/the-dailyhiit-show-season-3

    Join BodyRock Trainers Lisa, Jacqui, and Sean for these Beginner/Intermediate Level Workouts that you can do from your living room with minimal equipment. Includes motivational coffee...

  • Killer Fat Burn Workout Challenge - T...

    Killer Fat Burn Workout Challenge - Trailer

    Challenge Link - https://bodyrock.vhx.tv/killer-fat-burn-challenge

    Are you ready to obliterate your fat? Let's kick your metabolism into high gear with the Killer Fat Burn Challenge. Say goodbye to fat and hello to confidence. Join Lisa today as...

  • HIITCore - Trailer

    HIITCore - Trailer

    Challenge Link - https://bodyrock.vhx.tv/hiitcore

    https://shop.bodyrock.tv - If you've always dreamed of having a six pack or just want to sculpt and strengthen your core, HiitCore is for you! Made up of 5 different workouts, HiitCore attacks your abs from all angles, hel...