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  • The DailyHIIT Show - Upgrade Package ...

    The DailyHIIT Show - Upgrade Package - Trailer

    Challenge Link - https://bodyrock.vhx.tv/the-dailyhiit-show

    Join BodyRock Trainers Lisa, Jacqui, and Sean for these Beginner/Intermediate Level Workouts that you can do from your living room with minimal equipment. Includes motivational coffee ...

  • Beginner Bootcamp - Trailer

    Beginner Bootcamp - Trailer

    Challenge Link - https://bodyrock.vhx.tv/beginner-bootcamp-series-1

    The BodyRock Beginner Bootcamp with Edith! This is a full 4 week program of entry-level workouts for those who have never worked out a day in their life, are overweight, are recovering from injur...

  • HIITLean - Trailer

    HIITLean - Trailer

    Challenge Link - https://bodyrock.vhx.tv/hiitlean

    By selecting this challenge you will be committing to making your body lean. Join Sean and Lisa as they take you through thirteen workouts that will challenge you to the max!