Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

Catching Fire 30 Day Challenge | Day 27

Catching Fire | 30 Day Challenge – 14m

Up Next in Catching Fire | 30 Day Challenge

  • Catching Fire 30 Day Challenge | Day...

    Take some time for a nice, deep, stretch before you smash out the final two days of this challenge!

  • Catching Fire 30 Day Challenge | Day 29

    Bring the energy today! Melissa has an intense workout that will get frying fat, burning calories, and building muscle!

    WORKOUT BREAKDOWN
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    12 Minutes
    50/10

    FOCUS
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    Full Body

    EXERCISES
    ------------------...

  • Catching Fire 30 Day Challenge | Day 30

    You made it! No doubt there were times you wanted to quit and pack it all in but you didn't! You stuck with it and you did it! Be proud! Now go hard for that final workout! You got this!

    WORKOUT BREAKDOWN
    ----------------------------------------
    12 Minutes
    30/10

    FOCUS
    -----------------...

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