Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

Catching Fire 30 Day Challenge | Day 25: Yoga

Catching Fire | 30 Day Challenge – 6m 48s

Up Next in Catching Fire | 30 Day Challenge

  • Catching Fire 30 Day Challenge | Day 27

    Get your timers ready! Melissa is here to whip your body into shape!

    WORKOUT BREAKDOWN
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    12 Minutes
    50/10

    FOCUS
    ----------------------------------------
    Full Body

    EQUIPMENT
    ----------------------------------------
    Sandbag

    EXERCISES
    ----...

  • Catching Fire 30 Day Challenge | Day...

    Take some time for a nice, deep, stretch before you smash out the final two days of this challenge!

  • Catching Fire 30 Day Challenge | Day 29

    Bring the energy today! Melissa has an intense workout that will get frying fat, burning calories, and building muscle!

    WORKOUT BREAKDOWN
    ----------------------------------------
    12 Minutes
    50/10

    FOCUS
    ----------------------------------------
    Full Body

    EXERCISES
    ------------------...