Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

Catching Fire 30 Day Challenge | Day 22

Catching Fire | 30 Day Challenge – 15m

Up Next in Catching Fire | 30 Day Challenge

  • Catching Fire 30 Day Challenge | Day 24

    Your whole body is going to ache after this one! But it is so worth it! It's tough but you can do it!

    WORKOUT BREAKDOWN
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    12 Minutes
    50/10

    FOCUS
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    Full Body

    EQUIPMENT
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  • Catching Fire 30 Day Challenge | Day...

    Add some balance to your workout routine with this practical yoga flow!

  • Catching Fire 30 Day Challenge | Day 27

    Get your timers ready! Melissa is here to whip your body into shape!

    WORKOUT BREAKDOWN
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    12 Minutes
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