Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

Catching Fire 30 Day Challenge | Day 17

Catching Fire | 30 Day Challenge – 16m

Up Next in Catching Fire | 30 Day Challenge

  • Catching Fire 30 Day Challenge | Day 18

    Get ready! Rita is going to push you today! Time to put those increased energy levels to good use!

    WORKOUT BREAKDOWN
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    12 Minutes
    30/10

    FOCUS
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    Booty

    EQUIPMENT
    ----------------------------------------
    C...

  • Catching Fire 30 Day Challenge | Day 20

    Take a moment and pat yourself on the back! You're stronger, you're healthier, and you're no doubt more confident! Challenge yourself today and push as hard as you can!

    WORKOUT BREAKDOWN
    ----------------------------------------
    12 Minutes
    50/10

    FOCUS
    -----------------------------------...

  • Catching Fire 30 Day Challenge | Day...

    Today, try to go a little deeper. Get into those muscles and out of your head!

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