Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

Catching Fire 30 Day Challenge | Day 14: Yoga

Catching Fire | 30 Day Challenge – 11m

Up Next in Catching Fire | 30 Day Challenge

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    Half of the way there! You can do it! Melissa's got a good one today! Stay strong and smash it out!

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  • Catching Fire 30 Day Challenge | Day 17

    6 different exercises today! Are your ready? Set your timers and get in the plank position!

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    Get ready! Rita is going to push you today! Time to put those increased energy levels to good use!

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